Here is a great article when considering just how important it is to reduce the stressors in our lives. Chronic inflammation, the silent killer, is something we all need to work at reducing. One considerable addition to this article presented in Naturalnews.com is the need to increase our “Capacity”. Capacity is the ability to do work. Many people we see operate each day from a Capacity deficit. Living with low capacity seems to be the norm in our society. Maybe that’s why so many people are on medication –trying to manage the consequences of living with low capacity! Ask us how to help you increase your capacity. Check out the article here.