057: Invest in What Matters- What is Capacity?

Life goes on no matter what capacity you're at! Do you wonder how some people can do so much and you just wonder how they do it? There's reasons for this such as how much capacity you have. Download this episode

056: Invest in What Matters – Structure and Orthotics

This episode we're adding a short discussion from last weeks "pillows" episode. Then we transition into our main topic: orthotics. I'm sure you've heard the saying before "if you don't use it, you lose it." There's a lot of truth to that! Learn how we're not even using our feet for what they were designed for! Download this episode

055: Invest in What Matters- Pillows

What makes us different than most doctors is that we actually take the time to figure out what caused the problem in the first place. That goes for pillows too! They can be the cause of many problems but you can be proactive and find the pillow that suites your body. Download this episode

054: Distraction vs. Relaxation

This episode is some serious food for thought! Doing things you enjoy most likely actually isn't really relaxing you. Yes, you read that right! Instead it's a distraction. There are signs to tell if you are actually relaxed! Download this episode

053: Smartphones and Brains

Look around and there's a good chance someone is on their smartphone. It's the new normal. There are consequences though and it isn't just text neck! Learn about how it's affecting your brain in multiple ways. Download this episode

052: Sherman Students

We have some very special guests from Sherman School of Chiropractic on this episode! I'm picking their brains about our office, chiropractic care, and reminding them to always ask why and be fully present! Take a listen... Download this episode

051: Understanding Stress and its Effects

How do you tackle your stress? Most people have a difficult time defining stress and yet they claim they are stressed. That doesn't make much sense now does it? Learn how to better handle stress after you truly learn what it is. Download this episode

050: Narrow Minded Doctoring

Fully understanding the potential of something such as a vitamins multiple benefits sometimes requires going past what you were taught. Are you open to going past what you were taught? Plus in this episode I'll be introducing a couple special people to you! Download this episode

049: Let’s Talk About Health (part 1)

So let's talk about health! We're close to the end of the flu epidemic. I've been reading how students with the flu and who have gotten the flu shot have been studied. Thinking logically, why aren't the healthy students without the flu being studied? I am the only one who thinks this would be helpful? Just food for thought. Listen to more related information on this episode of Bullpen Science! Download this episode